World Health Day 2025 — How To Prevent The 7 Most Common Risks In Maternal And Newborn Health

On World Health Day, learn how to prevent 7 key risks in maternal and newborn health with simple, life-saving steps for safer pregnancy and healthy baby outcomes.

How To Prevent The 7 Most Common Risks In Maternal And Newborn Health

Source : Canva

{By Dr. Mitul Gupta}

World Health Day serves as a reminder of the importance of safeguarding health at every stage of life. For maternal and newborn health, many risks can be prevented with the right information and timely care. Here are the top 7 preventable risks in maternal and newborn health—and how you can avoid them

1. Inadequate Prenatal Care

Pregnancy complications may be identified in the early stages by routine follow-ups. Missed prenatal check-ups may lead to undiagnosed preeclampsia or gestational diabetes for both the baby and the mother.

How To Prevent It: Have your first prenatal visit as soon as you realise you are pregnant. Follow-up visits must be done by mothers and never hesitate to question your healthcare provider about any question that arises to your mind.

2. Poor Nutrition And Iron Deficiency

A lack of the required nutrients can lead to anemia, low birth weight, and development issues in babies. Iron deficiency is common and can be overlooked easily.

How To Prevent It: Concentrate on a diet of fruit, vegetables, whole grains, and lean meats. If unsure about dietary requirements, see a nutritionist.

3. Infections During Pregnancy

Infections like urinary tract infections (UTIs), rubella, or sexually transmitted infections (STIs) can, if left untreated in a timely manner, lead to complications. Others will proceed to grow the baby itself.

How To Prevent It: Maintain good hygiene by frequently washing your hands, preparing food in a hygienic manner, and remaining clean. Get screened for infection during early pregnancy so that potential issues can be identified before they reach severe stages.

4. Preeclampsia And High Blood Pressure

Preeclampsia may be caused by high blood pressure during pregnancy. Preeclampsia is a condition that has the potential to cause severe complications for both the mother and baby, such as premature birth.

How To Prevent It: Monitor your blood pressure regularly, especially if you have a history of high blood pressure, to catch any changes early. If you experience symptoms like severe headaches, vision changes, or swelling, notify your doctor immediately for prompt evaluation and treatment.

5. Stress And Mental Health Issues

Pregnancy may be a stressful period, and stress or mental illness without management can have an impact on both the baby and mother.

How To Prevent It: Make self-care and loved ones or mental health specialists a priority. Practice relaxation skills like yoga or meditation to ease stress.

6. Inadequate Education About Labor And Delivery

Most women report feeling unprepared for labor and delivery that results in complications and anxiety.

How To Prevent It: Attend childbirth education classes to discover the process and what to expect. Education can empower you to make educated choices regarding your birthing plan.

7. Insufficient Breastfeeding Support

Breastfeeding is essential for the health of a newborn, as it delivers nutrients and boosts the immune system. Some mothers are hindered, though, because of insufficient support or misinformation.

How To Prevent It: Begin breastfeeding in the first hour after giving birth. Get assistance from lactation consultants if necessary, and keep in mind—patience and practice are essential.

The journey of motherhood is lovely, but it is not without challenges. The silver lining is that most risks can be avoided with the right knowledge, proper medical attention, and encouragement from your healthcare providers. This World Health Day let's make a commitment to creating awareness around maternal and newborn health, because every life counts.

As we celebrate World Health Day, it’s crucial to remember that many of the risks in maternal and newborn health are preventable with the right care and attention. By staying informed, seeking timely medical support, and prioritising health, we can ensure healthier outcomes for mothers and their babies. Let's work together to raise awareness and empower women with the knowledge they need to navigate this beautiful yet challenging journey. Every life matters, and it’s our responsibility to safeguard them every step of the way.

It’s essential to consult our doctor whenever we have any medical doubts or concerns. Relying on incomplete or inaccurate information—especially from unverified online sources—can often do more harm than good. While the internet can be a helpful starting point, it should never replace professional medical advice. Our consulting doctor understands our medical history and is best equipped to provide accurate guidance and treatment.

The author, Dr. Mitul Gupta is a Senior Consultant Obstetrician and Gynaecology at Cocoon Hospital (RJ Corp Healthcare Business), Jaipur.

[Disclaimer: The information provided in the article, including treatment suggestions shared by doctors, is intended for general informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.]