Health Care Tips: These Daily-Use Food Items Contribute To Most Common Allergic Reactions

Health Care Tips: Know about some of the most widely used food items that can also commonly cause allergic reactions.

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Health Care Tips: Nowadays, it is not uncommon to have allergies. Some people might be allergic to sunlight and some may have food allergies. Allergies can range from mild to serious.

In cases of severe reaction, do not ignore the symptoms. Here are some most widely used food items that also commonly cause allergic reactions:

Milk: Most people drink milk daily but did you know that milk can cause an allergic reaction? Allergy to cow's milk is one of the most common types of allergies. This can be caused either by drinking milk or by consuming its other forms like cream and cheese.

Eggs:  Despite being classified as a superfood, eggs may cause your immune system to react abnormally. However, some people may be allergic to just egg whites. Therefore, it should be consumed accordingly.

Fish: Some people experience reactions after eating fish. But even if you don't have a fish allergy, your immune system may react differently if you consume contaminated fish. Thus, it is important that you only eat good quality fish.

Peanuts: Many people suffer from a peanut allergy and some might even have a serious reaction to it. If you have a peanut allergy, then you need to be extra careful around picking candies, protein bars and other food items.

Disclaimer: ABP does not confirm the methods and claims  mentioned in this article. Kindly take these only as suggestions and please consult a doctor before following any of the above-mentioned treatments/medications/diets.