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Know how Pranayama is beneficial for blood-pressure patients too | Yog Yatra (29 Oct 2021)
In today's episode of Yog Yatra, Baba Ramdev is explaining all about Pranayama and its benefits. Baba Ramdev suggests that a blood-pressure patient should practice Pranayama too. He narrates various benefits of the breathing exercises for BP patients.
On the other hand, Baba Ramdev suggests to practice Kapalbhati practice in a slow and gradual pace
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