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What should be the pace of Pranayama exercises? | Yog Yatra (25 Oct 2021)
Know which foods to avoid if you have skin disease | Yog Yatra (23 Oct 2021)
Pranayama and its double benefits: All about it | Yog Yatra (22 Oct 2021)
Practice Kapalbhati slowly if you are a high-BP patient | Yog Yatra (21 Oct 2021)
Pranayama can be done in lying down position too | Yog Yatra (20 Oct 2021)
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