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Kapalbhati and six chakras | Yog Yatra (18 Nov 2021)

By : ABP News Bureau | 18 Nov 2021 07:44 AM (IST)

Baba Ramdev explains Kapalbhati and its benefits. He tells how the practice helps in keeping digestion strong. He narrates that Kapalbhati helps in keeping six chakras healthy too. Baba Ramdev suggests to do Kapalbhati everyday. Take a look.

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India Baba Ramdev Yog Yatra Yoga Anulom Vilom Pranayama Daily Yoga Easy Yoga Breathing Exercises Pranayama Exercises

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