ABP India@2047 Summit: Swami Shivadhyanam Saraswati On Overcoming Bad Moods Through Yogic Living

At ABP Network’s India@2047 Summit on May 6, 2025, Swami Shivadhyanam Saraswati discussed yoga's power to heal psychosomatic issues, reconnect with culture, and promote overall well-being.

ABP Network presents India@2047, a landmark thought leadership summit led by Prime Minister Narendra Modi

Source : ABP Live

ABP India@2047 Summit: Swami Shivadhyanam Saraswati spoke at ABP Network's India@2047 Summit on May 6, 2025. He was in comversation with acclaimed television journalist Dibang. He shared deep insights on yoga's transformative power. Swami Shivadhyanam also talked about how yoga helps in overcoming psychosomatic issues, reconnects us with our cultural roots, and more.

Yoga As A Transformative Vidya Rooted In Tradition

Swami Shivadhyanam Saraswati spoke about his spiritual lineage which traces back to Swami Shivananda Saraswati of Rishikesh. He shared that his guru believed that yoga is not just a physical practice, but a deeper understanding that can transform and shape a person’s personality. According to him, yoga aligns the intellect, emotions, and actions into harmonious balance.

He also commented on the direction of modern yoga, pointing out that these practices lack authentic lineage.

"Yoga Is Far More Than The 84 Asanas" 

Swami Shivadhyanam Saraswati believes that yoga is far more than the popular 84 asanas. The true progress of a nation is inseparable from the holistic development of its people. He urged individuals to explore the deeper realities of yoga, which can significantly improve the quality of life on a daily basis. He explained that yoga has the power to heal psychosomatic illnesses by addressing their root causes, rather than just suppressing symptoms. Conditions stemming from emotional stress and mental unrest can gradually dissolve through consistent yogic practice, which brings the body, breath, and mind into alignment.

He stressed that real transformation requires 'sanyam,' a disciplined life marked by self-awareness, emotional balance, and mindful living. When practiced in its truest form, yoga is not just a tool for fitness but a holistic path to inner peace, health, and well-being.

Swami Shivadhyanam Saraswati On Why He Stays Away From The Media

When asked by veteran journalist Dibang why he avoided media and public interviews, Swami Shivadhyanam Saraswati shared that he follows the philosophy of his guru. Who used to say. “I don’t want a high profile, nor a low profile, but no profile.” Guided by his principle, Swami Shivadhyanam prefers to remain away from the limelight.

He further explained that his organisation, Bihar Yoga Bharati, is rooted in the spirit of ‘seva bhaav.’ ABP India@2047 Summit marked Swami Shivadhyanam Saraswati’s first appearance before a large media gathering. He said his sole objective is ‘samaaj seva’ and he is committed to pursue that path, without seeking recognition

Swami Shivadhyanam Saraswati On Chitta Vritti Nirodha

Speaking about the basic concept of Chitta Vritti Niroda, Swami Swami Shivadhyanam Saraswati mentioned that many individuals can recite and memorise it from the Maharishi Pantanjali’s Yoga Sutras, but only a few truly understand and embody its essence. He simplified the meaning, saying the it refers to managing the fluctuations of the mind, our moods, thoughts, and emotional patterns.

He said that yoga strengthens the mind and promotes inner happiness. “Yoga should not just be practiced, it should be lived,’ he added.

He spoke about the ‘Niranjan Challenge’ given by his guru, where all disciples were asked to remain completely positive and happy for at least 12 hours a hours. This simple yet deep task illustrated how yoga becomes a practical and transformative exercise that promotes emotional resilience and clarity.

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About ABP India At The 2047 Summit 

As one of the world’s oldest civilizations, India stands at a transformative juncture, ready to shape the future of the global order. In this defining moment, ABP Network presents India@2047, a landmark thought leadership summit led by Prime Minister Narendra Modi. The summit envisions a bold path toward Viksit Bharat, a fully developed India by 2047, marking a century of independence.

India @ 2047 is designed as a dynamic platform where visionary ideas take shape, actionable strategies emerge, and the nation’s youth, the architects of tomorrow, are empowered. The summit serves as a crucible for charting India’s journey to becoming a global powerhouse by the time it celebrates 100 years of freedom.