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Yoga experts teach the benefits of yoga ahead of International Yoga Day | Panchtatva

Yoga experts explain and teach the benefits of Yoga in the daily life of working individuals. They explain how work-life balance can be maintained by incorporating yoga into daily lives. They demonstrate how to perform asanas and some simple poses. 

International Yoga Day is celebrated on 21st June. 

Watch the video and stay connected for more updates.

 

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