Select Language

Pranayamas And Asanas That Help Aging Adults In Boosting Immune System

By : ABP Live | Updated : (IST)

</>

Older adults and those who have some underlying medical conditions are at higher risk for a severe infection if they catch COVID-19. Therefore, it is important that their immune system is strong to keep the disease at bay. For this, Bhatrika, Kapalbhati, Anulom-Vilom and some other yoga asanas are there to help the senior citizens. Baba Ramdev explains how to perform these asanas.

Latest

Parliament: Opposition Holds Strategy Meet, Plans Aggressive Government Protest

Parliament: Deadlock Continues Over Jantar Mantar Student Action

NDA Meeting: Amit Shah Arrives for Mangal Milan Programme of NDA MPs

Uttarakhand: 17+ Villages Affected, BRO Personnel Missing After Vehicle Washes Away

Chamoli: Cloudburst Triggers Flash Flood, Massive Iron Bridge Swept Away

US Court: Gautam Adani Gets Major Relief, Criminal Case Dismissed

Colombia: 7.4-Magnitude Earthquake Leaves Over 100 Dead, Hundreds Injured

Patna: Class 10 Student Missing After School, Tension in Khagaul

Sawan Shivratri: Massive Crowd of Devotees at Gauri Shankar Temple on Sawan Shivratri

BIG UPDATE: Jharkhand Students Face Water Cannon, Refuse to Back Down

BIG BREAKING: Jharkhand Students Reach Assembly Via Back Route, Break 7 Barricades

JHARKHAND EXAM ROW: Students Halted 300 Metres From Old Assembly, Demand March Ahead

JHARKHAND EXAM ROW: Students Break 3 Barricades, March Toward Assembly

Assembly March: Fasting protester Devendra Mahto reaches the march site by ambulance

Ranchi Protest: Students refuse to back down, continue peaceful sit-in after police barricading

See More