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Health Tips: Follow These Steps To Avoid Catching Cold When You Get Wet In Rain

In the rainy season, we get wet unexpectedly and may cause diseases. It is important to know what precautions should be taken.

Monsoon has begun in India, and it is raining continuously in many states and cities. In the rainy season, people get wet for some reason or the other even if they do not want to. Let us tell you, the monsoon rains bring many diseases along, so it is considered very important to take special care of health this season.

Today we tell you some special tips you can follow if you get wet in the rain.

Getting wet in the rain may cause symptoms similar to those of coronavirus. Getting wet in the rain causes cold, cough, or fever.

1- If you get wet in the rain, change your clothes as soon as you reach home. By doing this the body temperature will return to normal.

2- After changing your clothes, apply some antibacterial cream to your body. This will help you get rid of the bacteria and will keep allergies at bay.

3- After getting wet in the rain, wipe your head with a towel. If your head is wet for a long time, you may catch a cold, or cough.

4- Have a cup of hot tea or decoction. Tea or decoction will help boost your body's energy and will help the body regulate the temperature.

Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )

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