Gita Lessons: Harnessing Emotional Intelligence, The Path To Control And Inner Balance

By absorbing and practising Shrimad Bhagwat Gita teachings, individuals can cultivate a harmonious and purposeful existence.

Lord Krishna's Teachings in Shrimad Bhagwat Gita

Shrimad Bhagwat Gita, the sacred scripture comprising the divine sermons of Lord Krishna to Arjuna during the Mahabharata war, holds a paramount position in the realm of literature. Revered as the most influential book, the Bhagavad-gita is often referred to as the "Song of God." Its invaluable teachings illuminate the righteous path for humanity.

The Gita imparts profound lessons on religion, karma, and love, encompassing a comprehensive philosophy of life. Those who abide by its teachings find solace, guidance, and unwavering support. Within its verses, Lord Krishna provides timeless wisdom on managing one's emotions in various situations.

Wisdom From Lord Krishna:

1. Understand and Express Yourself: Lord Krishna advises that when understanding others becomes challenging, it is wise to express one's own thoughts and confine emotions within one's mind.
2. Seize Opportunities: Shri Krishna emphasizes that waiting for the right time is futile. Instead, one should proactively work towards creating favourable conditions. Rather than idly waiting, take action to shape your destiny.
3. Self-Reliance and Determination: The Gita proclaims that only the feeble-minded and weak leave everything to fate. Those who possess the strength of will and confidence in their abilities rely on hard work rather than relying on destiny or luck. Such individuals achieve success through their own efforts.
4. Authenticity Over Showmanship: According to the Gita, true goodness goes beyond outward appearances. God sees beyond superficial displays and recognizes the intentions and essence of individuals. Hence, there is no value in putting on a façade in the presence of the divine.
5. Embrace Challenges: Shri Krishna assures that challenges befall the noblest souls because they possess the strength to overcome them. Therefore, one should never succumb to panic when faced with difficulties but instead, confront them with courage and resilience.
6. The Value of Time, Relationships, and Reflection: The Gita reminds us that the true worth of something is often realized after it is lost. Whether it pertains to time, individuals, or relationships, we should cherish and appreciate them while they are still present in our lives.
7. The Transient Nature of the Body: Shri Krishna elucidates that the body is mortal, but the soul is immortal. Boasting about one's perishable physical form is futile. Instead, one should embrace the eternal truth of the soul's existence.
8. Power of Thought: Happiness and unhappiness are influenced by one's thoughts. If one chooses to nurture positive thoughts, one will experience happiness even in challenging situations. Conversely, negative thoughts breed discontent. Hence, thoughts can either be one's friend or foe.

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