Yog Yatra with Baba Ramdev: Keep your organs healthy by doing this ( 6 June 2021)

A workout doesn't mean spending hours in a gym or sweating on a treadmill. The foundation of working out should be laid at a young age.

Watch the show Yog Yatra with Baba Ramdev to know how to keep your organs healthy.

Also, a healthy diet, exercise, yoga, meditation, listening to music, or engaging in a hobby are all known stress-reduction strategies. Stay connected for more.