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Practice pranayama and keep yourself healthy | Yog Yatra with Baba Ramdev
In today's episode of Yog Yatra, Baba Ramdev reveals the benefits of Kapalbhati, Bhastrika, Anulom-Vilom among others. He explains how one can keep one's liver healthy and keep digestion perfect. Take a look at the complete episode to know more as he talks about the benefits of practising these asanas regularly.
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