Practice pranayama and keep yourself healthy | Yog Yatra with Baba Ramdev

Written By : ABP News Bureau | 11 Feb 2021 07:57 AM (IST)

In today's episode of Yog Yatra, Baba Ramdev reveals the benefits of Kapalbhati, Bhastrika, Anulom-Vilom among others. He explains how one can keep one's liver healthy and keep digestion perfect. Take a look at the complete episode to know more as he talks about the benefits of practising these asanas regularly.

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Baba Ramdev Yog Yatra Yoga

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