Explorer
Five experts list ways to build immunity
"We need to have a holistic approach. Exercise regularly, do Yoga, meditate to build mental immunity. Take7-8 hours of sleep and follow a healthy diet plan. Avoid taking too cold and too sour food. Eat a lot of green vegetables and drink Chaanch," says an Ayurved expert.
India
Maharashtra UCC Row: Asaduddin Owaisi Calls Proposed Code a Hindu Civil Code, Questions Survey Today
Maharashtra News: Political Battle Erupts Over Gokul Chairman Election as Congress Challenges Mahayuti
Political News: Rahul Gandhi Challenges PM Modi to Debate Over 'Ideological Naxalism' Remark
Fire Alert: Massive Blazes Hit Ghaziabad, Panchkula, Damoh and Basti, Property Worth Lakhs Destroyed
Sonia Gandhi Book Launch: 'Belongings: A Journey of Love' Reveals Untold Gandhi Family Stories
View More
Top Headlines
World
Trump Backs Nvidia Chief Jensen Huang As China Intelligence Allegations Trigger Probe
World
US Says Economic Pressure On Iran Is Working, Signals Shift Away From Military Action
News
BJP Raises AI Book Scam Allegations, Questions Vijay Govt On Law And Order
News
India, US Hold Talks In Delhi As Bilateral Trade Deal Nears Finalisation: Report
Trending News
