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Yog Yatra with Baba Ramdev | 12 poses of 'Surya Namaskar'

In today's episode of Yog Yatra with Baba Ramdev, Yog Guru will teach the 12 poses of 'Surya Namaskar'. Those having Blood Pressure and heart related problems should avoid doing Surya Namaskar. Baba Ramdev also shared its benefits. Take a look!

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