Easy Yoga

Watch how Yoga is wholesome | Yog Yatra (22 Nov 2021)

7 Pranayama exercises and 7 body systems | Yog Yatra (19 Nov 2021)

Kapalbhati and six chakras | Yog Yatra (18 Nov 2021)

How to reduce excessive intake of medicines? | Yog Yatra (17 Nov 2021)

How to do Bahya Pranayama? | Yog Yatra (16 Nov 2021)

Happy tummy with Kapalbhati | Yog Yatra (15 Nov 2021)

Yoga poses for neck and shoulder pain | Yog Yatra (12 Nov 2021)

How to do Mandukasana? | Yog Yatra (10 Nov 2021)

Pranayama for healthy kidneys, liver and intestine | Yog Yatra (09 Nov 2021)

7 Pranayama exercises and multiple benefits, explains Baba Ramdev | Yog Yatra (03 Nov 2021)

From which Pranayama exercise should you start your day? | Yog Yatra (01 Nov 21)

Know how Pranayama is beneficial for blood-pressure patients too | Yog Yatra (29 Oct 2021)