Know how Pranayama is beneficial for blood-pressure patients too | Yog Yatra (29 Oct 2021)

In today's episode of Yog Yatra, Baba Ramdev is explaining all about Pranayama and its benefits. Baba Ramdev suggests that a blood-pressure patient should practice Pranayama too. He narrates various benefits of the breathing exercises for BP patients. 

On the other hand, Baba Ramdev suggests to practice Kapalbhati practice in a slow and gradual pace