Kapalbhati and six chakras | Yog Yatra (18 Nov 2021)
ABP News Bureau
Updated at:
18 Nov 2021 07:44 AM (IST)
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View In AppBaba Ramdev explains Kapalbhati and its benefits. He tells how the practice helps in keeping digestion strong. He narrates that Kapalbhati helps in keeping six chakras healthy too. Baba Ramdev suggests to do Kapalbhati everyday. Take a look.