Know About Allergic Contact Dermatitis And Other Common Skin Issues During Monsoon

Allergic contact dermatitis, in particular, is a common form of skin allergy that occurs when the skin comes into contact with a substance to which it is allergic.

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New Delhi: Skin allergies can be a source of great discomfort and frustration for individuals affected by them. Allergic contact dermatitis, in particular, is a common form of skin allergy that occurs when the skin comes into contact with a substance to which it is allergic. Understanding the causes, symptoms, and management of this condition is crucial in order to alleviate symptoms and prevent future flare-ups.

Dr. Annie Flora, Dermatologist at Apollo Spectra Hospital, Chennai said, "Identifying the triggers of allergic contact dermatitis is the first step in managing the condition effectively. Common culprits include metals like nickel, fragrances, preservatives, rubber, certain chemicals, and even some plants. It is important to maintain a record of substances that have caused a reaction in the past to avoid future exposure. Patch testing conducted by a dermatologist can help identify specific allergens."

Symptoms Of Allergic Contact Dermatitis:

According to Dr. Annie Flora, "The symptoms of allergic contact dermatitis can vary from person to person but often include redness, itching, swelling, and the development of a rash or blisters. These symptoms typically appear within hours or days after exposure to the allergen. It is essential to avoid scratching or rubbing the affected area, as it can worsen symptoms and increase the risk of infection."

 "Once an allergen has been identified, the most effective management strategy is to avoid exposure to it. This may involve making lifestyle changes such as switching to hypoallergenic cosmetics, avoiding certain types of jewelry or clothing, and being cautious with household products. Reading ingredient labels carefully and choosing products that are labeled "fragrance-free" or "hypoallergenic" can significantly reduce the risk of triggering an allergic reaction," she further added.

Common Skin Issues That Every Skin Type Faces During Monsoon

During the rainy season, certain skin issues can become more prevalent due to increased humidity, dampness, and changes in environmental conditions. Some common skin issues during this time as mentioned by Pooja Nagdev, Aromatherapist, Cosmetologist and Founder of Inatur include:

• Open skin pores: During the rainy season, some people may notice that their skin pores appear more open or enlarged. This phenomenon is primarily due to the increased humidity in the air. Rainy seasons are characterized by higher levels of humidity in the air. When the air is humid, the skin's moisture content can rise, causing it to swell slightly. This can make the pores appear larger and more visible.
• Fungal Infections: The warm and moist environment during the rainy season is ideal for the growth of fungi. Skin fungal infections like ringworm, athlete's foot, and jock itch can become more common.
• Acne and Breakouts: Increased humidity can lead to excessive oil production on the skin, which may result in clogged pores and acne breakouts.
• Eczema and Dermatitis: The fluctuating humidity levels can trigger flare-ups in people with eczema or other types of dermatitis, leading to itchy, red, and inflamed skin.
• Prickly Heat: Also known as heat rash, prickly heat occurs when sweat gets trapped in the skin, causing tiny red bumps and itching.
• Bacterial Infections: Scratches or cuts on the skin can become infected more easily during the rainy season, as bacteria thrive in the damp conditions.
• Allergic Reactions: Mold, pollen, and other allergens can be more prevalent during this time, triggering allergic reactions in some individuals, leading to rashes or hives.
• Dry Skin: While humidity is higher, rainy weather may still cause fluctuations in temperature and exposure to air conditioning, which can contribute to dry skin.

She also suggested preventive measures to protect your skin during the rainy season:

• Keep your skin clean and dry, especially in areas prone to sweating.
• Use a gentle cleanser to remove dirt and excess oil without stripping the skin of its natural oils.
• Moisturize regularly to maintain skin hydration and prevent dryness.
• Wear loose-fitting, breathable clothing to prevent excessive sweating.
• Avoid scratching or picking at the skin to reduce the risk of infection.
• Use antifungal powders or creams in areas susceptible to fungal infections.
• Protect your skin from rain and excessive humidity by using umbrellas or wearing appropriate clothing.
• Be mindful of your diet, as certain foods can exacerbate skin conditions. Maintain a balanced diet rich in vitamins and nutrients.
• If you have a pre-existing skin condition, consult a dermatologist for appropriate treatment and preventive measures.

Remember, while these are common skin issues during the rainy season, not everyone will experience them. Proper hygiene and skincare practices can significantly reduce the likelihood of developing these skin problems. 

Home Remedies To Take Care Of Skin Problems:

Amidst the hustle of modern life, the ancient wisdom of home remedies offers a gentle respite for our skin concerns. Nature's bounty stands as a soothing balm, reminding us of the healing power found in natural ingredients. These remedies, from traditional medicine like Ayurveda to time-tested practices, have endured through generations.

Here are a few of them listed by Dr. Monica Kapoor, Celebrity Cosmetologist and Director of Flawless Cosmetic Clinic & ILACAD Institute:

1. Aloe Vera: When skin problems arise, aloe vera proves to be a reliable guardian, with its rejuvenating properties easing sunburn and inflammation. 

2. Turmeric: For those facing dryness, raw honey provides deep hydration, revealing a radiant complexion. Turmeric, a revered golden spice, boasts antiseptic and anti-inflammatory virtues, aiding in healing wounds and addressing eczema.

3. Chamomile: Chamomile blossoms gently appease delicate and sensitive skin, while tea tree oil stands strong as a potent defender against blemishes and fungal adversaries.

4. Lavender Oil: Lavender oil presents an enchanting elixir, alleviating acne and soothing irritated skin.

Equipped with the knowledge of these remedies, we embark on a journey to manage skin problems while embracing the symphony of rejuvenation and self-care.