9 Myths Around Winter Skincare That You Need to Keep In Mind

Dry, flaky skin, and other winter-related skin issues can cause worry. However, amidst these concerns, there are several myths and misconceptions about winter skincare that need to be addressed.

Winter Skincare Tips

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As the winter season approaches, it's only natural for concerns about skincare to become more prominent. Dry, flaky skin, chapped lips, and other winter-related skin issues can be a cause for worry. However, amidst these concerns, there are several myths and misconceptions about winter skincare that need to be addressed.

Dr Mrunal Gole, who is an Ayurvedic consultant at Birla Ayurveda, explained that our skin varies as the seasons do, giving rise to a variety of presumptions about what constitutes proper and improper self-care practices. 

Here are some myths that she debunked:

• MYTH 1: Overuse of lip balms means less chapping

Putting on a heavy layer of lip balm may be contributing to the issue, but it doesn't fix it. Lip balm used excessively without first removing dry skin is useless. One coat of the proper lip balm should suffice; however, use a lip scrub first, such as kumkumadi lip scrub. Additionally, the majority of lip balms include colours or fragrances that cause harm and dehydration. For wintertime lip care, it is recommended to use ghee or lip balms packed with natural oils.

• MYTH 2: Applying more cream means more hydration

Our lips and our body are subject to the same thing. Constant application and thick layers don't translate into better-moisturised skin. Because the skin isn't given enough time to breathe and recover, it eventually gets damaged. These are some of the factors that make skincare so crucial during the winter. It is better to use moisturising and long-lasting lotions than thick creams. 

• MYTH 3: Oily skin doesn’t need to be moisturised in winter

The only thing that differs between dry and oily skin types is that oily skin requires lighter lotions for moisture. Every skin type is affected by weather changes, even oily skin. Having a balanced moisturiser with SPF is advised as it can aid in hydration and provide UV protection.

• MYTH 4: Sunscreen is not a necessity

Sunscreen aids in hydration and shields the skin from damaging UV radiation. Because these damaging rays directly affect human skin, they cannot be stopped by dark clouds. Thus, make sure that your winter skincare routine always includes sunscreen. 

In addition to her, Dr. Navnit Haror, who is a Gold Medalist, Chief Dermatologist, Cosmetic & Hair Transplant Surgeon and founder of Dr. Haror’s Wellness, also debunked a few myths:

• MYTH 5: Hot showers are best for hydrating the skin

While a long, hot shower or bath may feel comforting in the cold, it can strip your skin of its natural oils, leaving it dry and prone to irritation. Opt for lukewarm water, which is gentler on your skin, and limit your shower time to avoid excessive moisture loss.

• MYTH 6: Moisturiser is not necessary for oily skin

This is a common misconception that can lead to further skin issues. Even if you have oily skin, using a lightweight, non-comedogenic moisturiser is essential in the winter. Cold air can dry out your skin, causing it to produce even more oil to compensate. A good moisturiser helps maintain a healthy balance.

• MYTH 7: You can skip fruits and vegetables in winter

Maintaining a balanced diet rich in fruits and vegetables is crucial for your skin's health. Even in the winter, these foods provide essential vitamins and antioxidants that protect and nourish your skin. A healthy diet contributes to a radiant complexion.

Lastly, Dr. Monica Kapoor who is a celebrity cosmetologist and Director of Flawless Cosmetic Clinic & ILACAD Institute

• MYTH 8: Thick moisturisers are always better:

While it's essential to moisturise in winter, thicker doesn't always mean better. Heavy, occlusive moisturisers can sometimes clog pores or feel overly greasy. Instead, focus on finding a hydrating moisturiser that suits your skin type. Look for ingredients like hyaluronic acid, glycerin, or ceramides that help lock in moisture without weighing down your skin.

• MYTH 9: Exfoliation should be avoided:

Exfoliation is often considered a summer skincare step, but it's equally important in winter. However, using harsh exfoliants or exfoliating too frequently can worsen dryness and irritation. Opt for gentle exfoliants that slough away dead skin cells without stripping the skin's natural oils. Consider using chemical exfoliants containing AHAs or BHAs for a milder approach.