Dr. Simrat Kathuria

With over 23 years of experience in wellness and nutrition, the author is a renowned celebrity dietician and holistic wellness coach. As the Clinic Director of DIET MANTRA, she brings more than 21 years of specialist expertise in dietetics, evidence-based nutrition, and sustainable lifestyle management.

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Top Stories from Dr. Simrat Kathuria

Doc Talk | Protein Craze In India: Why More Protein Doesn't Always Mean A Healthier Diet

Doc Talk | Protein Craze In India: Why More Protein Doesn't Always Mean A Healthier Diet

Doc Talk | World Health Day 2026: Small Diet Changes That Can Transform Your Health

Holi 2026: Post-Holi Sluggishness And Sugar Crashes? Simple Ways To Reset Your Body Naturally

Maha Shivratri 2026: Simple, Nutritious And Healthy Vrat Recipes To Try

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Dr. Simrat Kathuria

Dr. Simrat Kathuria

With over 23 years of experience in wellness and nutrition, the author is a renowned celebrity dietician and holistic wellness coach. As the Clinic Director of DIET MANTRA, she brings more than 21 years of specialist expertise in dietetics, evidence-based nutrition, and sustainable lifestyle management.

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Special Parliament Session Soon? PM Modi Govt Eyes 850 Lok Sabha Seats, Women's Quota Bill

Special Parliament Session Soon? PM Modi Govt Eyes 850 Lok Sabha Seats, Delimitation Bill

Delhi Gets Its Longest Chhath Ghat At 11 Km, 1,482 Sites To Host Puja This Year

Delhi Gets Its Longest Chhath Ghat At 11 Km, 1,482 Sites To Host Puja This Year

Muslim-Dalit Third Front Takes Shape In UP, Chandrashekhar CM Face; Invites SP, Congress

Muslim-Dalit Third Front Takes Shape In UP, Chandrashekhar CM Face; Invites SP, Congress

‘We Have No Personal Differences’: Sam Pitroda Praises PM Modi, Gets Diwali Wish In Reply

‘We Have No Personal Differences’: Sam Pitroda Praises PM Modi, Gets Diwali Wish In Reply

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Celeb Spotted | Sohail Khan, Samay Raina, Maniesh Paul And More Stars Turn Heads In Mumbai

Celeb Spotted | Sohail Khan, Samay Raina, Maniesh Paul And More Stars Turn Heads In Mumbai

Celeb Spotted | Sohail Khan, Samay Raina, Maniesh Paul And More Stars Turn Heads In Mumbai

Celeb Spotted | Sohail Khan, Samay Raina, Maniesh Paul And More Stars Turn Heads In Mumbai

Celeb Spotted | Manoj Tiwari, Kareena Kapoor, Divyanka Tripathi And More Bollywood Stars Turn Heads In Mumbai

Celeb Spotted | Manoj Tiwari, Kareena Kapoor, Divyanka Tripathi And More Bollywood Stars Turn Heads In Mumbai

Celeb Spotted | Manoj Tiwari, Kareena Kapoor, Divyanka Tripathi And More Bollywood Stars Turn Heads In Mumbai

Celeb Spotted | Manoj Tiwari, Kareena Kapoor, Divyanka Tripathi And More Bollywood Stars Turn Heads In Mumbai

Celeb Spotted | Karan Johar, Tejasswi Prakash, Karan Kundrra And More Spotted At Mumbai Airport

Celeb Spotted | Karan Johar, Tejasswi Prakash, Karan Kundrra And More Spotted At Mumbai Airport

Celeb Spotted | Karan Johar, Tejasswi Prakash, Karan Kundrra And More Spotted At Mumbai Airport

Celeb Spotted | Karan Johar, Tejasswi Prakash, Karan Kundrra And More Spotted At Mumbai Airport

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Special Parliament Session Soon? PM Modi Govt Eyes 850 Lok Sabha Seats, Women's Quota Bill

Special Parliament Session Soon? PM Modi Govt Eyes 850 Lok Sabha Seats, Delimitation Bill

Delhi Gets Its Longest Chhath Ghat At 11 Km, 1,482 Sites To Host Puja This Year

Delhi Gets Its Longest Chhath Ghat At 11 Km, 1,482 Sites To Host Puja This Year

Muslim-Dalit Third Front Takes Shape In UP, Chandrashekhar CM Face; Invites SP, Congress

Muslim-Dalit Third Front Takes Shape In UP, Chandrashekhar CM Face; Invites SP, Congress

‘We Have No Personal Differences’: Sam Pitroda Praises PM Modi, Gets Diwali Wish In Reply

‘We Have No Personal Differences’: Sam Pitroda Praises PM Modi, Gets Diwali Wish In Reply

‘Tell India’s Story To The World’: PM Modi Urges Media To Highlight Successes, Fight Drug Abuse

‘Tell India’s Story’: PM Modi Urges Media To Highlight Country's Successes, Fight Drug Abuse

Two Missing Special Police Officers Found Shot Dead In J&K's Kishtwar, Weapons Missing

Two Missing Special Police Officers Found Shot Dead In J&K's Kishtwar, Weapons Missing

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US-Iran War: What Has Changed Since Trump's Midterm Election Loss And What's Next?

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Jensen Huang Faces Possible Nvidia Exit As Board Weighs Removal Amid Chinese Spy Affair Claims

Narrow Escape: Security Personnel Rescue Elderly Man After Kurta Gets Trapped in Escalator!

Narrow Escape: Security Personnel Rescue Elderly Man After Kurta Gets Trapped in Escalator!

Murder Arrest: Waris Nabbed After Fleeing Following a Killing at Ramlila Fair!

Murder Arrest: Waris Nabbed After Fleeing Following a Killing at Ramlila Fair!

Political Controversy: Hoarding Outside SP Office Calls Akhilesh Yadav “Respected”!

Political Controversy: Hoarding Outside SP Office Calls Akhilesh Yadav “Respected”!

Elephant Attack: Wild Elephant Attacks Young Man Riding a Bullet Motorcycle!

Elephant Attack: Wild Elephant Attacks Young Man Riding a Bullet Motorcycle!

Pollution Alert: Thick Smog Engulfs Delhi From All Sides!

Pollution Alert: Thick Smog Engulfs Delhi From All Sides!