Dr. Simrat Kathuria

With over 23 years of experience in wellness and nutrition, the author is a renowned celebrity dietician and holistic wellness coach. As the Clinic Director of DIET MANTRA, she brings more than 21 years of specialist expertise in dietetics, evidence-based nutrition, and sustainable lifestyle management.

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Doc Talk | Protein Craze In India: Why More Protein Doesn't Always Mean A Healthier Diet

Doc Talk | Protein Craze In India: Why More Protein Doesn't Always Mean A Healthier Diet

Doc Talk | World Health Day 2026: Small Diet Changes That Can Transform Your Health

Holi 2026: Post-Holi Sluggishness And Sugar Crashes? Simple Ways To Reset Your Body Naturally

Maha Shivratri 2026: Simple, Nutritious And Healthy Vrat Recipes To Try

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Dr. Simrat Kathuria

Dr. Simrat Kathuria

With over 23 years of experience in wellness and nutrition, the author is a renowned celebrity dietician and holistic wellness coach. As the Clinic Director of DIET MANTRA, she brings more than 21 years of specialist expertise in dietetics, evidence-based nutrition, and sustainable lifestyle management.

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Kolkata Stampede: 7 Accused Get 10-Day Police Custody, VIP Gates May Be Scrapped

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Celeb Spotted | Emraan Hashmi, Genelia D'Souza To Vicky Kaushal, Stars Serve Casual Style Goals

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Kolkata Stampede Probe: 7 Accused Get 10-Day Police Custody, VIP Gates May Be Scrapped

Kolkata Stampede: 7 Accused Get 10-Day Police Custody, VIP Gates May Be Scrapped

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