Madhura Paroolkar Behki

The author is the Head Nutritionist and Dietitian at Cult Transform (formerly Curefit), specialising in nutrition, fitness recovery, teen health, and practical wellness strategies. With extensive experience in preventive healthcare, she regularly shares expert-backed advice on staying healthy during extreme weather conditions, including intense summer heat.

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Ramadan 2026: 5 Nutritionist-Approved Sehri Meals To Stay Hydrated And Energised

Ramadan 2026: 5 Nutritionist-Approved Sehri Meals To Stay Hydrated And Energised

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Madhura Paroolkar Behki

Madhura Paroolkar Behki

The author is the Head Nutritionist and Dietitian at Cult Transform (formerly Curefit), specialising in nutrition, fitness recovery, teen health, and practical wellness strategies. With extensive experience in preventive healthcare, she regularly shares expert-backed advice on staying healthy during extreme weather conditions, including intense summer heat.

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‘It Hurts Deep In My Soul’: Lionel Messi Announces Retirement From International Football

‘It Hurts Deep In My Soul’: Messi Announces Retirement From International Football

PM Modi Meets Putin On Sidelines Of SCO Summit, Travels In Same Car In Bishkek

PM Modi Meets Putin On Sidelines Of SCO Summit, Travels In Same Car In Bishkek

India Rejects Court Of Arbitration’s Award On Indus Waters Treaty, Calls It ‘Illegal’

India Rejects Court Of Arbitration’s Award On Indus Waters Treaty, Calls It ‘Illegal’

‘Tied Up, Beaten, Kicked’: Father Of Boy, 3, 'Assaulted' At Delhi Day Care; State Govt Orders Sealing

‘Tied Up, Kicked’: Father Of Boy 'Assaulted' At Delhi Day Care; State Orders Sealing

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ABP Live Celeb Spotted | Mouni Roy, Wamiqa Gabbi Pictured At Mumbai Event; Kareena Kapoor, Prithviraj Sukumaran Arrive At 'Daayra' Trailer Launch

ABP Live Celeb Spotted | Mouni Roy, Wamiqa Gabbi Pictured At Mumbai Event; Kareena Kapoor, Prithviraj Sukumaran Arrive At 'Daayra' Trailer Launch

ABP Live Celeb Spotted | Mouni Roy, Wamiqa Gabbi Pictured At Mumbai Event; Kareena Kapoor, Prithviraj Sukumaran Arrive At 'Daayra' Trailer Launch

ABP Live Celeb Spotted | Mouni Roy, Wamiqa Gabbi Pictured At Mumbai Event; Kareena Kapoor, Prithviraj Sukumaran Arrive At 'Daayra' Trailer Launch

Celeb Spotted | Malaika Arora, Ashneer Grover, Nikhil Mehra Spotted On 'Pitch To Get Rich' Sets

Celeb Spotted | Malaika Arora, Ashneer Grover, Nikhil Mehra Spotted On 'Pitch To Get Rich' Sets

Celeb Spotted | Malaika Arora, Ashneer Grover, Nikhil Mehra Spotted On 'Pitch To Get Rich' Sets

Celeb Spotted | Malaika Arora, Ashneer Grover, Nikhil Mehra Spotted On 'Pitch To Get Rich' Sets

Celeb Spotted | Jacqueline Fernandez, Orhan Awatramani And More Make Mumbai Appearances

Celeb Spotted | Jacqueline Fernandez, Orhan Awatramani And More Make Mumbai Appearances

Celeb Spotted | Jacqueline Fernandez, Orhan Awatramani And More Make Mumbai Appearances

Celeb Spotted | Jacqueline Fernandez, Orhan Awatramani And More Make Mumbai Appearances

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‘It Hurts Deep In My Soul’: Lionel Messi Announces Retirement From International Football

‘It Hurts Deep In My Soul’: Messi Announces Retirement From International Football

PM Modi Meets Putin On Sidelines Of SCO Summit, Travels In Same Car In Bishkek

PM Modi Meets Putin On Sidelines Of SCO Summit, Travels In Same Car In Bishkek

India Rejects Court Of Arbitration’s Award On Indus Waters Treaty, Calls It ‘Illegal’

India Rejects Court Of Arbitration’s Award On Indus Waters Treaty, Calls It ‘Illegal’

‘Tied Up, Beaten, Kicked’: Father Of Boy, 3, 'Assaulted' At Delhi Day Care; State Govt Orders Sealing

‘Tied Up, Kicked’: Father Of Boy 'Assaulted' At Delhi Day Care; State Orders Sealing

Manipur Census Deferred After Amit Shah-Led Meeting On NRC Demand

Manipur Census Put On Hold; NRC Implementation Demand Discussed

China’s Tibet Flood Censorship: How Beijing Suppressed Videos Of Deadly Disaster

China’s Tibet Flood Censorship: How Beijing Suppressed Videos Of Deadly Disaster

Air India Express Flight Makes Emergency Landing In Ahmedabad After ‘Bomb’ Note Found In Lavatory

Air India Express Flight Makes Emergency Landing In Ahmedabad After ‘Bomb’ Note

Anna Hazare Hospitalised In ICU After Severe Viral Infection, Dehydration

Anna Hazare Hospitalised In ICU After Severe Viral Infection, Dehydration

Leopard sneaks into colony, attacks a dog.

Leopard sneaks into colony, attacks a dog.

Army spots youth waving clothes to signal he is alive.

Army spots youth waving clothes to signal he is alive.

You can enjoy a 'pond' right in the middle of the road in Gurugram.

You can enjoy a 'pond' right in the middle of the road in Gurugram.

Another image of the devastation in Nepal—one you likely haven't seen!

Another image of the devastation in Nepal—one you likely haven't seen!

An elephant washed over from Nepal by the floods!

An elephant washed over from Nepal by the floods!