Pariksha Par Charcha: PM Modi answers on how Yoga helps beat exam stress

Pariksha Par Charcha: PM Modi answers on how Yoga helps beat exam stress

Here's what PM Modi answered;
We all have heard the benefits of each Yoga Aasan (posture)... yes, each has its benefit and there is a science behind it, but when we start Yoga, we must do so with the easiest Aasan, one that comes naturally to us. Don't try to start off by doing something difficult: 

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