Yoga poses for neck and shoulder pain | Yog Yatra (12 Nov 2021)

In today's episode of Yog Yatra, Baba Ramdev is talking about the yoga poses to reduce neck and shoulder pain. He shows how to do simple yoga poses and feel relieved from pain.  

Apart from this, Baba Ramdev shows the best and easy asanas to do away with backache. Plus learn about various kinds of Pranayama exercises as well. Take a look.