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Understand how to eat a lot and still remain in shape | Yog Yatra (29 June 2021)

By : ABP News Bureau | 29 Jun 2021 07:20 AM (IST)

In today's episode of Yog Yatra, Baba Ramdev reveals how one can remain fat-free even after eating a lot! He says that one must refrain from fast food and depend more on vegetables, fruits and low-calorie food. Apart from this regular yoga will help remain in shape. Take a look

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India Baba Ramdev Yog Yatra Kapalbhati Anulom Vilom Pranayama Daily Yoga Easy Yoga Bhastrika Breathing Exercises

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