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How to maintain your gut healthy? | Yog Yatra (15 Oct 2021)

By : ABP News Bureau | 15 Oct 2021 07:55 AM (IST)

In today's episode of Yog Yatra, Baba Ramdev talks about keeping one's stomach healthy. He suggests consuming Bel juice and pomegranate juice during summers to keep indigestion at bay. Apart from this, he explains a few breathing exercises as well. Take a look.

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India Baba Ramdev Yog Yatra Yoga Anulom Vilom Pranayama Daily Yoga Easy Yoga Breathing Exercises Pranayama Exercises

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