Here is the correct way to breathe in and out during Pranayama | Yog Yatra (08 July 2021)

In today's episode of Yog Yatra, Baba Ramdev explains all about the correct procedure to do the breathing process. He tells how to breathe in and out during Pranayama. Today's episode is very helpful for those who have just started doing breathing exercises. Take a look at the full episode for more updates