Yog Yatra

Yog Yatra with Baba Ramdev | How to get complete health benefit via Yoga?

From which Pranayama exercise should you start your day? | Yog Yatra (01 Nov 21)

Yog Yatra with Baba Ramdev | 12 poses of 'Surya Namaskar'

Yog Yatra with Baba Ramdev | Do Kapalbhati Pranayama for a glowing face

Know how Pranayama is beneficial for blood-pressure patients too | Yog Yatra (29 Oct 2021)

Importance of chanting Om during Pranayama | Yog Yatra (28 Oct 2021)

What is the correct way to do Anulom-Vilom? | Yog Yatra (27 Oct 2021)

What is the most effective Yoga asana for backache? | 26 Oct 2021

What should be the pace of Pranayama exercises? | Yog Yatra (25 Oct 2021)

Know which foods to avoid if you have skin disease | Yog Yatra (23 Oct 2021)

Pranayama and its double benefits: All about it | Yog Yatra (22 Oct 2021)

Practice Kapalbhati slowly if you are a high-BP patient | Yog Yatra (21 Oct 2021)