What is the correct way to do Anulom-Vilom? | Yog Yatra (27 Oct 2021)

In today's episode of Yog Yatra, Baba Ramdev is explaining the practice of Anulom-Vilom. He tells about the correct way to do this breathing exercise in order to reap maximum benefits. Baba Ramdev suggests that going slow with patience is the key. Take a look at the report for more details.