Practice Kapalbhati slowly if you are a high-BP patient | Yog Yatra (21 Oct 2021)

In today's episode of Yog Yatra, Baba Ramdev is talking about Kapalbhati. He says that one must do Kapalbhati gradually if a person is a patient of high-Blood Pressure. Baba Ramdev says that Pranayama should be done while being at peace. He adds how the pactice helps one achieve wonders for the body