Exercises

Best yoga asanas for healthy eyes | Yog Yatra (23 Nov 2021)

Watch how Yoga is wholesome | Yog Yatra (22 Nov 2021)

Yog Yatra With Baba Ramdev: Home Remedies to Prevent Hair Fall | (21 Nov 2021)

7 Pranayama exercises and 7 body systems | Yog Yatra (19 Nov 2021)

Kapalbhati and six chakras | Yog Yatra (18 Nov 2021)

How to reduce excessive intake of medicines? | Yog Yatra (17 Nov 2021)

How to do Bahya Pranayama? | Yog Yatra (16 Nov 2021)

Happy tummy with Kapalbhati | Yog Yatra (15 Nov 2021)

Yoga poses for neck and shoulder pain | Yog Yatra (12 Nov 2021)

How to do Mandukasana? | Yog Yatra (10 Nov 2021)

Pranayama for healthy kidneys, liver and intestine | Yog Yatra (09 Nov 2021)

Yoga for strengthening bones and maintain the body posture| Yog Yatra (5 Nov 2021)