Daily Yoga

What should be the pace of Pranayama exercises? | Yog Yatra (25 Oct 2021)

Know which foods to avoid if you have skin disease | Yog Yatra (23 Oct 2021)

Pranayama and its double benefits: All about it | Yog Yatra (22 Oct 2021)

Practice Kapalbhati slowly if you are a high-BP patient | Yog Yatra (21 Oct 2021)

Pranayama can be done in lying down position too | Yog Yatra (20 Oct 2021)

Easy Pranayama routine for daily practice | Yog Yatra (19 Oct 2021)

Do these 7 Pranayama exercises & 7 easy yoga poses to kickstart your day | Yog Yatra (18 Oct 2021)

How to maintain your gut healthy? | Yog Yatra (15 Oct 2021)

Which Pranayama should be practiced if a person has lumps in body? | Yog Yatra (13 Oct 2021)

Sheetkari Pranayama and its benefits: All about it | Yog Yatra (12 Oct 2021)

What should be the daily morning routine? | Yog Yatra (11 Oct 2021)

Do Kapalbhati instead of Mayurasana for quick results | Yog Yatra (08 Oct 2021)