Acharya Pratishtha explains how yoga helped during the COVID-19 crisis | Yoga Sammelan

Acharya Pratishtha explains how with the help of yoga, one can work on strengthening their body as well as with flexibility, balancing, and blood circulation which results in anti-aging as well. There are several poses that will slow down aging and make your body look younger. Watch the video to know more about the story. Stay connected for regular updates.