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Why should Kapalbhati be done daily? | Yog Yatra with Baba Ramdev (20 Apr 2021)
During today's show of Yog Yatra, Baba Ramdev is explaining all about the Kapalbhati Yoga asana. He shows the correct way to do it and its benefits as well. Baba Ramdev also reveals why Kapalbhati should be done daily in the morning. Breathing exercises can help making lungs stronger, know more in this video.
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