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What is the correct way to do Anulom-Vilom? | Yog Yatra (27 Oct 2021)

By : ABP News Bureau | 27 Oct 2021 07:45 AM (IST)

In today's episode of Yog Yatra, Baba Ramdev is explaining the practice of Anulom-Vilom. He tells about the correct way to do this breathing exercise in order to reap maximum benefits. Baba Ramdev suggests that going slow with patience is the key. Take a look at the report for more details.

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India Baba Ramdev Yog Yatra Yoga Anulom Vilom Pranayama Daily Yoga Easy Yoga Breathing Exercises Pranayama Exercises

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