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What are the benefits of Shirshasana? | Yog Yatra (30 June 2021)

By : ABP News Bureau | 30 Jun 2021 07:17 AM (IST)

In today's episode of Yog Yatra, Baba Ramdev explains the benefits of Shirshasana. He reveals how the 'King of Asanas' will help in curing various issues like loss of hairfall, headaches etc. But if a person is not comfortable in doing it then Anulom Vilom is the answer. How? Watch the report to know more

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India Baba Ramdev Yog Yatra Kapalbhati Anulom Vilom Pranayama Daily Yoga Easy Yoga Bhastrika Breathing Exercises

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