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Understand health benefits of turmeric and garlic | Yog Yatra with Baba Ramdev (07 June 2021)

By : ABP News Bureau | 07 Jun 2021 07:32 AM (IST)

In today's episode of Yog Yatra, Baba Ramdev is explaining all about the turmeric and garlic usage. He stresses on the fact that turmeric makes the bones stronger. He suggests to take turmeric in milk daily.

Baba Ramdev also explains about garlic usage in our day to day food habits. Take a look.

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India Baba Ramdev Yog Yatra Kapalbhati Anulom Vilom Pranayama Daily Yoga Easy Yoga Bhastrika Breathing Exercises

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