Pranayama for healthy kidneys, liver and intestine | Yog Yatra (09 Nov 2021)

In today's episode of Yog Yatra, Baba Ramdev is talking all about the yoga practices for healthy liver, kidneys and intestine. Baba Ramdev suggests that in beginning the day with a little bit of meditation and then practising Kapalbhati. Baba Ramdev tells how Kapalbhati helps in keeping various organs strong and healthy. Take a look.