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Kapalbhati can help treat with blood-related problems | Yog Yatra with Baba Ramdev
Baba Ramdev tells how Kapalbhati could help in doing away with blood-related problems. He added that Anulom-Vilom would help keep your digestive system & eyes healthy. This is why he suggested to do both the exercises and head towards a fitter body
Apart from this, watch and learn the correct ways to do various daily routine exercises.
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