Kapalbhati can help treat with blood-related problems | Yog Yatra with Baba Ramdev

Baba Ramdev tells how Kapalbhati could help in doing away with blood-related problems. He added that Anulom-Vilom would help keep your digestive system & eyes healthy. This is why he suggested to do both the exercises and head towards a fitter body

Apart from this, watch and learn the correct ways to do various daily routine exercises.