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How to practise Pranayama effectively | Yog Yatra with Baba Ramdev (07 Apr 2021)
Baba Ramdev is explains Pranayama, which a distinct breathing exercise. Pranayama is the practice of breath control in yoga. He explains that the people suffering from heart diseases should practice breathing yoga asanas gradually. Take a look at the complete show to know all about it in detail and learn the most effective way to practise it.
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