Begin your day with this Pranayama exercise | 05 Sept 2021

Written By : ABP News Bureau | 05 Sep 2021 07:28 AM (IST)

In today's episode of Yog Yatra, Baba Ramdev explains which Pranayama exercise should be done by everyone in order to begin one's day in a healthy and fresh way. He suggests to do Kapalbhati and Anulom Vilom. He says that Pranayama should be done for 15 minutes at least. Take a look

Tags :

India Baba Ramdev Yog Yatra Yoga Anulom Vilom Pranayama Daily Yoga Easy Yoga Breathing Exercises Pranayama Exercises

View More

Sponsored Links by Taboola

Photo Gallery

Love Hot Chocolate? Know How This Comfort Drink Supports Your Health

Love Hot Chocolate? Know How This Comfort Drink Supports Your Health

Love Hot Chocolate? Know How This Comfort Drink Supports Your Health

Love Hot Chocolate? Know How This Comfort Drink Supports Your Health

8 Winter Hair Care Tips To Stop Hair Fall, Dryness And Breakage Naturally

8 Winter Hair Care Tips To Stop Hair Fall, Dryness And Breakage Naturally

8 Winter Hair Care Tips To Stop Hair Fall, Dryness And Breakage Naturally

8 Winter Hair Care Tips To Stop Hair Fall, Dryness And Breakage Naturally

7 Everyday Winter Habits That Secretly Damage Your Heart

7 Everyday Winter Habits That Secretly Damage Your Heart

7 Everyday Winter Habits That Secretly Damage Your Heart

7 Everyday Winter Habits That Secretly Damage Your Heart

Videos

UP Political News: BJP Holds High-Level Meeting in Lucknow Over Voter List Revision, Amit Shah's UP Tour Soon

Karnataka News: PM Modi Inaugurates Bengaluru Metro Pink Line, Takes a Ride With CM DK Shivakumar

UP Political News: SP Targets Third Front, Calls Owaisi and Azad BJP's B-Team

BJP Strategy: Major Voter Revision Meeting Begins in Lucknow Ahead of UP Elections

Chhath Puja Row: Sanjay Nirupam Slams Thackeray Brothers Over Bhojpuri Songs Controversy

Join ABP Whatsapp

Join Telegram channel

Top Headlines

India Sees 38% Decline In TB Deaths Since 2015, Outperforms Global Progress: WHO Report

India Sees 38% Decline In TB Deaths Since 2015, Outperforms Global Progress: WHO Report

AIIMS Introduces Video Consultation Facility To Make Follow-Up Care Easier

AIIMS Introduces Video Consultation Facility To Make Follow-Up Care Easier

Air Pollution: How Toxic Air Increases Heart Disease, Brain Disorders And Diabetes Risks

Air Pollution: How Toxic Air Increases Heart Disease, Brain Disorders And Diabetes Risks

Weight Loss Drugs May Increase Risk Of Permanent Vision Loss, FDA Raises Concern

Weight Loss Drugs May Increase Risk Of Permanent Vision Loss, FDA Raises Concern

ABP APP

ABP APP

Hello Guest

Advertise with us Privacy Policy Feedback Contact us Career About Us

Personal Corner

Top Articles

Top Reels

Microsoft Says Network Upgrade Glitch Caused Outlook, Teams Outage, Rules Out AI Or Cyber Link

Microsoft Says Outage Was Caused By Network Upgrade Issue, Apologises To Users

Gadi Eisenkot Promises Stable Israeli Government, Targets Netanyahu Over ‘Arbitrary Action’

Gadi Eisenkot Takes Aim At Netanyahu, Says ‘Days Of Arbitrary Action Are Over’

Assam Accident: 23 Killed After Collision Near Kaziranga, Police Say Bus Violated Speed Restrictions

Bus Collides With Truck Near Kaziranga In Assam, 23 Killed; CM Sarma Expresses Grief

Sonam Wangchuk Shares Video From Ladakh, Questions Whether He Is Under House Arrest

Sonam Wangchuk Shares Video From Ladakh, Questions Whether He Is Under House Arrest

Bharat Summit Visa Row: MEA Says Visa Decisions Are Sovereign, Defends India's Stand

Bharat Summit Visa Row: MEA Says Visa Decisions Are Sovereign, Defends India's Stand

SCO Civilisational Dialogue Forum To Be Held In Delhi From November 20; Minister Hopes Pakistan Will Participate

SCO Civilisational Dialogue Forum To Be Held In Delhi; Will Pakistan Participate?

Jensen Huang’s Nvidia Exit Timeline: What Happened Behind The Scenes Before He Resigned?

Why Did Jensen Huang Quit Nvidia? The 33-Year Journey That Ended In A Sudden Exit

Delhi Chokes As AQI Soars To 494, Air Quality Enters 'Hazardous' Zone

Delhi Chokes As AQI Soars To 494, Air Quality Enters 'Hazardous' Zone

Bihar Crime News: Bihar Police Constable's Son Shot Dead, Family Blocks Highway

Bihar Crime News: Bihar Police Constable's Son Shot Dead, Family Blocks Highway

Bus Accident News: Bus Carrying Devotees from West Bengal to Puri Meets with an Accident

Bus Accident News: Bus Carrying Devotees from West Bengal to Puri Meets with an Accident

Dwarka Expressway Air Pollution: Breathing Becomes Difficult as AQI Hits 369!

Dwarka Expressway Air Pollution: Breathing Becomes Difficult as AQI Hits 369!

Chhath Ghat Inauguration: 11 KM Long Chhath Ghat Inaugurated in Delhi

Chhath Ghat Inauguration: 11 KM Long Chhath Ghat Inaugurated in Delhi

Grand Entry: Bride Arrives at In-Laws’ Home in a Helicopter in Jhunjhunu, Video Goes Viral!

Grand Entry: Bride Arrives at In-Laws’ Home in a Helicopter in Jhunjhunu, Video Goes Viral!