Baba Ramdev explains benefits of drinking water | Yog Yatra (25 May 2021)

In today's episode of Yog Yatra, Baba Ramdev is explaining about various diseases and how to keep them at bay via proper food habit. He says that one must drink water regularly as it helps in keeping digestion perfectly well. On the other hand, it keeps the body hydrated and sorts out many troubles.

Baba Ramdev is also explaining about those food items which reduce acidity, help in keeping throat healthy etc