Exercises

Baba Ramdev suggests Pranayama for mental peace | Yog Yatra (28 July 2021)

How to do Ardh Chandrasana? | Yog Yatra (27 July 2021)

How to keep teeth healthy? | Yog Yatra (24 July 2021)

How to do Mayurasana? | Yog Yatra (23 July 2021)

How to keep bones stronger? | Yog Yatra (22 July 2021)

What should pregnant women eat? | Yog Yatra (21 July 2021)

Baba Ramdev tells how to do Makarasana | Yog Yatra (20 July 2021)

Here is the simplest of Pranayama exercise with multiple benefits | Yog Yatra (17 July 2021)

How to sit while doing Pranayama? | Yog Yatra (16 July 2021)

Kapalbhati for weight loss? Baba Ramdev shares details | Yog Yatra (15 July 2021)

What should be the duration of daily Pranayama? | Yog Yatra (14 July 2021)

What is a healthy way to start your day? | Yog Yatra (13 July 2021)