Baba Ramdev tells how to do Makarasana | Yog Yatra (20 July 2021)
ABP News Bureau
Updated at:
20 Jul 2021 07:27 AM (IST)
Download ABP Live App and Watch All Latest Videos
View In AppIn today's episode of Yog Yatra, Baba Ramdev explains the correct procedure to do Makarasana. He also tells the right way to breathe during the asana. Further he shows how to do Bhujangasana as well. Post the poses, he narrates the benefits of the yog asanas as well. Take a look at the complete episode for more