How to do Ardh Chandrasana? | Yog Yatra (27 July 2021)

In today's episode of Yog Yatra, Baba Ramdev reveals all about the yoga pose called ardh Chandrasana. This pose should be done while in Vajrasana pose. Baba Ramdev also tells the benefits of this asana. Take a look

Apart from this, daily easy exercises are also being performed by Baba. Watch the video