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BHASTRIKA
How to do Mayurasana? | Yog Yatra (23 July 2021)
How to keep bones stronger? | Yog Yatra (22 July 2021)
What should pregnant women eat? | Yog Yatra (21 July 2021)
Baba Ramdev tells how to do Makarasana | Yog Yatra (20 July 2021)
Here is the simplest of Pranayama exercise with multiple benefits | Yog Yatra (17 July 2021)
How to sit while doing Pranayama? | Yog Yatra (16 July 2021)
What should be the duration of daily Pranayama? | Yog Yatra (14 July 2021)
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What is a healthy way to start your day? | Yog Yatra (13 July 2021)
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Yog Yatra
Here is the correct way to breathe in and out during Pranayama | Yog Yatra (08 July 2021)
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Yog Yatra
What are the benefits of Mandukasana? | Yog Yatra (07 July 2021)
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Best Yog asanas for glowing and radiant skin | Yog Yatra (06 July 2021)
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Yog Yatra
Do not do Pranayama in a hurry; here's why | Yog Yatra (05 July 2021)
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Yog Yatra
Easy yoga asanas to reduce tummy fat | Yog Yatra (02 July 2021)
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Best Yog asanas for back pain | Yog Yatra (01 July 2021)
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What are the benefits of Shirshasana? | Yog Yatra (30 June 2021)
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Understand how to eat a lot and still remain in shape | Yog Yatra (29 June 2021)
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