Transitional Anxiety: Life's transitions can be challenging, Explained | Dis-Ease Ep-12

Episode Description

Change is a normal part of life. We all experience transitions throughout our lives — big and small, planned and unplanned. If you've ever find yourself experiencing a high degree of distress during a life transition that is significantly impacting your important life areas, take your time to understand your situation and know some mindful exercises to manage Transitional anxiety. Mental health professional Arouba Kabir shares everything you need to know about Transitional Anxiety in this episode of Dis-Ease only on ABP Live Podcasts.