Climate Anxiety: Navigating the Emotional Storm of a Warming World | Dis-ease

Episode Description

In this episode, counseling Psychologist & wellness coach, Arouba Kabir delves into the psychological aftermath of natural disasters and examines how communities grapple with climate-induced grief and trauma. Additionally, we investigate the role of eco-guilt and our responsibility for the planet's health. How can we find solace in small, sustainable actions and break free from the cycle of anxiety?  In the face of a rapidly changing climate and escalating environmental crises, a new psychological phenomenon emerges, Climate Anxiety. This gripping emotional response to the planet's perilous state transcends borders, affecting individuals from all walks of life. As global temperatures rise, so does the collective unease, fear, and distress surrounding the future of our world.