Want to Age Gracefully? Take care of your Skin and Gut Health | A Slice of Healthy Living | Ep-09

Episode Description

We are always in awe of people who age gracefully and we all want to age gracefully as well. But, how do we do that? It takes a lot of work and involves a good diet. Your skin, your gut and your liver needs to be happy and healthy if you want to age gracefully. From diet to healthy bacteria, in this episode of A Slice of Healthy Living, Nutritionist and Lifestyle Educator Karishma Chawla shares everything that you need to do in order to keep your skin glowing even while it grows. So, to find out what all you need to do to keep your skin and gut healthy, tune into today's episode of A Slice of Healthy Living, only on ABP Live Podcasts.