Take Care Of Your Heart With Fortune Rice Bran Health Oil’s Heart Score Calculator

To mark World Heart Day, Fortune Rice Bran Health Oil has launched a heart score calculator to help people monitor heart health

Take Care Of Your Heart With Fortune Rice Bran Health Oil’s Heart Score Calculator

There are several misconceptions about heart health in the minds of common people all thanks to the circulation of myths through the Internet, with social media platforms only helping in spreading misinformation. This makes people concerned about what to believe and how to take care of their heart, and some people ignore their heart health until it is too late. 

As a brand, Fortune has always aimed for consumer delight and while their product range offers the tastiest and healthiest oils and foods, their initiatives go beyond people's taste buds. Fortune's heart score calculator is one such offering, launched to create awareness about World Heart Day (September 29). Fortune has made a heart score calculator live on its webpage dilkibaat.com. The site calculates your heart score on the basis of a 5-question quiz. 

Together, they are called the H.E.A.R.T promise — H stands for Healthy Habits, E for Exercise, A for Antioxidant-Rich Diet, R for Rest, and T for Test. 

Healthy habits: For a great H.E.A.R.T score, one must consume foods with high nutritional value and low trans-fat. The cooking oil must have the right balance of MUFA, PUFA, and antioxidants.

Exercise: One must exercise for 30-45 minutes at least three times a week, and must meditate regularly for relief from stress. 

Antioxidant-Rich Diet: For a healthy heart, one must consume an antioxidant-rich diet with colourful vegetables and fruits. Antioxidants like Gamma Oryzonal in your cooking oil increase good cholesterol and reduce bad cholesterol, ensuring a healthier heart. 

Rest: Adequate Rest to your body is a must for a healthy heart and body. One must sleep for at least seven hours every day, and try to de-stress by spending quality relaxation time.

Test: It is important for people to get cholesterol tested every three months to stay healthy. High cholesterol increases the risk for heart disease and stroke, the two leading causes of death worldwide. If you know your cholesterol status, it will help you stay in control of your health. A lipid profile test every few months is also equally important.

The result page on dilkibaat.com features Fortune Rice Bran Health Oil brand ambassador Sourav Ganguly. He also talks about the H.E.A.R.T promise and explains why people should make a pledge to keep their hearts healthy and young in a video.

Watch The Video Here:

The Fortune website also features a first-of-its-kind expert consultation service on WhatsApp to educate users about heart health and to provide a platform for them to get their heart health-related queries cleared by Fortune Foods, and Dr Nimisha Shah, an expert nutritionist, who replies to the questions within 24 hours.

All this aims to promote a healthier lifestyle. The Fortune endeavour aims to encourage people to take the heart quiz to determine how healthy their heart is. The Heart Score will provide the people an idea about their heart health, and interacting with experts will help them decide what action must be taken to improve their heart health and ensure that it remains healthy.

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