WATCH: After cancer treatment, Sonali Bendre takes aqua therapy session!

44-year-old Sonali Bendre who was diagnosed with high-grade cancer last year came out victorious.

Actress Sonali Bendre and her fight against cancer is truly an inspiration. The 44-year-old who was diagnosed with high-grade cancer last year came out victorious. Throughout her tough times in New York where she had been receiving treatment for the same and painful chemotherapy sessions, Sonali kept her smile intact. Sonali Bendre wept for an entire night after cancer diagnosis The actress shared her journey on social media and has emerged out as a true inspiration to how one can conquer anything with positive attitude and a smile.

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The idea was almost preposterous. An almost bald head, barely any make-up and a huge scar was not the norm for @vogue. But, I guess that's my new normal. Of course I had my reservations, and, if I dare say, insecurities - but a candid conversation with the lovely ladies @priya_tanna and @anaitashroffadajania cleared my doubts. And before I knew it, I was standing in front of the camera, ready to uncover my new reality. The icing on the cake was the fact that I needed one-third of the time for hair and make-up😄. So I closed my eyes and jumped into it, full throttle, and this is the result. Thank you, @meghamahindru for telling my story; and thank you @ridburman for understanding my story and saying it so beautifully through your lens. If there's a piece of advice I can give you all after this, it would be to 'Find your new normal'. It's very liberating. Click on the link in the bio to read the full article! #SwitchOnTheSunshine #OneDayAtATime

A post shared by Sonali Bendre (@iamsonalibendre) on Mar 6, 2019 at 1:00am PST

The actress is now on a recovery mode and in back in the country in-fact Sonali has been quite active with her work commitments and has been taking extra care of her health. The 'Sarfarosh' actress has now embraced aqua therapy as a new form of workout and has shared video of herself doing the same on social media. In the video Sonali can be seen working out in a tank of water. She also warned her followers that the exercise isn’t as easy as it looks!

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Warning: This isn't as easy as it looks. My new aqua therapy training sessions are tough but definitely easier than doing this in normal conditions. #MyNewNormal involves looking for solutions and not creating excuses... finding what works for me. #KDAH P.S. Thank God I didn't drop my phone! 😛

A post shared by Sonali Bendre (@iamsonalibendre) on Jun 10, 2019 at 5:43am PDT

All throughout her journey battling cancer, Sonali has never let her smile worn out and proved that with positivity you can win anything in this world.